| June 2021 |
| Sun 6: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
18.82g |
|
77.95g |
|
-
|
-
|
| Sat 5: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
60.02g |
|
53.73g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
53.88g |
|
95.95g |
|
-
|
-
|
| Tue 4: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
57.34g |
|
154.12g |
|
-
|
-
|
| March 2021 |
| Fri 26: |
1383 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
63.34g |
|
168.28g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
8.12g |
|
36.59g |
|
-
|
-
|
| Wed 17: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
51.09g |
|
118.01g |
|
-
|
-
|
| Tue 16: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
63.62g |
|
121.50g |
|
1688*
|
 463
|
| Mon 15: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
24.76g |
|
111.42g |
|
1664*
|
665
|
| Sun 14: |
1656 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
81.61g |
|
209.10g |
|
-
|
-
|
| Sat 13: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
22.50g |
|
138.38g |
|
1688*
|
709
|
| Fri 12: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
34.07g |
|
90.38g |
|
1658*
|
827
|
| Thu 11: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
23.28g |
|
114.55g |
|
1748*
|
970
|
| Wed 10: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
37.49g |
|
247.18g |
|
-
|
-
|
| Tue 9: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
16.54g |
|
155.12g |
|
-
|
-
|
| Thu 4: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
19.71g |
|
151.55g |
|
-
|
-
|
| Wed 3: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
32.39g |
|
88.79g |
|
-
|
-
|
| Tue 2: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
64.77g |
|
163.21g |
|
-
|
-
|
| Mon 1: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
63.01g |
|
237.91g |
|
2388*
|
722
|
| January 2021 |
| Sun 31: |
1564 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
57.03g |
|
220.16g |
|
1748*
|
184
|
