myléne54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Sat 18: 271 * 12%
Fat:
 
Prot:
 
Carbs:
7.50g
 
12.27g
 
37.28g
2495*  2224
Wed 8: 358 * 16%
Fat:
 
Prot:
 
Carbs:
10.60g
 
3.28g
 
65.12g
2476*  2118
Thu 2: 733 * 33%
Fat:
 
Prot:
 
Carbs:
48.83g
 
40.09g
 
29.52g
2543*  1810
April 2019
Tue 30: 979 * 44%
Fat:
 
Prot:
 
Carbs:
28.14g
 
24.47g
 
161.39g
- -
Thu 25: 752 * 34%
Fat:
 
Prot:
 
Carbs:
16.30g
 
20.10g
 
127.40g
2543*  1791
Wed 24: 587 * 27%
Fat:
 
Prot:
 
Carbs:
20.34g
 
42.82g
 
59.14g
2548*  1961
Tue 23: 560 * 25%
Fat:
 
Prot:
 
Carbs:
29.41g
 
22.58g
 
51.52g
2482*  1922
Sun 21: 546 * 25%
Fat:
 
Prot:
 
Carbs:
6.60g
 
13.32g
 
105.28g
2548*  2002
Sat 20: 861 * 39%
Fat:
 
Prot:
 
Carbs:
46.00g
 
45.38g
 
66.27g
2548*  1687
Fri 19: - - 2548* -
Thu 18: 890 * 40%
Fat:
 
Prot:
 
Carbs:
47.97g
 
40.32g
 
74.06g
2548*  1658
Wed 17: 503 * 23%
Fat:
 
Prot:
 
Carbs:
22.11g
 
30.14g
 
44.93g
2506*  2003
Tue 16: 1298 * 59%
Fat:
 
Prot:
 
Carbs:
56.02g
 
45.29g
 
154.01g
2579*  1281
Mon 15: 674 * 31%
Fat:
 
Prot:
 
Carbs:
22.54g
 
46.48g
 
69.83g
2512*  1838
Sun 14: 855 * 39%
Fat:
 
Prot:
 
Carbs:
26.13g
 
45.74g
 
98.75g
- -
Sat 13: 1465 67%
Fat:
 
Prot:
 
Carbs:
71.49g
 
42.09g
 
136.68g
2512*  1047
Fri 12: 1085 * 49%
Fat:
 
Prot:
 
Carbs:
43.19g
 
56.67g
 
119.25g
2512*  1427
Thu 11: 391 * 18%
Fat:
 
Prot:
 
Carbs:
3.83g
 
27.78g
 
60.14g
2523*  2132
Wed 10: 236 * 11%
Fat:
 
Prot:
 
Carbs:
3.21g
 
24.08g
 
25.67g
- -
Tue 9: 2683 * 122%
Fat:
 
Prot:
 
Carbs:
158.46g
 
44.32g
 
268.98g
- -
Sun 7: 1152 * 52%
Fat:
 
Prot:
 
Carbs:
48.12g
 
66.82g
 
109.39g
2509*  1357
Get the app
    
© 2024 FatSecret. All rights reserved.