| April 2024 |
| Mon 1: |
660 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
23.20g |
|
66.90g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.10g |
|
8.80g |
|
-
|
-
|
| Sun 19: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
24.70g |
|
83.78g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
879 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
66.26g |
|
36.55g |
|
-
|
-
|
| Thu 19: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
75.17g |
|
187.41g |
|
-
|
-
|
| Mon 2: |
888 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
48.76g |
|
128.87g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
584 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
10.39g |
|
70.95g |
|
-
|
-
|
| Wed 28: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
71.11g |
|
172.86g |
|
-
|
-
|
| Tue 27: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
73.49g |
|
131.95g |
|
-
|
-
|
| Mon 26: |
2509 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
96.91g |
|
184.21g |
|
211.19g |
|
-
|
-
|
| Sun 25: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
37.10g |
|
143.69g |
|
-
|
-
|
| Sat 24: |
2186 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
158.17g |
|
317.06g |
|
-
|
-
|
| Fri 23: |
2039 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
65.40g |
|
80.17g |
|
-
|
-
|
| Thu 22: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
69.18g |
|
70.66g |
|
-
|
-
|
| Wed 21: |
1634 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
69.54g |
|
157.97g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
84.67g |
|
255.45g |
|
-
|
-
|
| Wed 10: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
73.52g |
|
215.89g |
|
-
|
-
|
| Tue 9: |
1621 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
77.26g |
|
169.07g |
|
-
|
-
|
| Mon 8: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
47.48g |
|
131.23g |
|
-
|
-
|
| April 2019 |
| Tue 9: |
1892 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
158.69g |
|
110.85g |
|
-
|
-
|
