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Dr Ahmed Salem
Diet Calendar
Dr Ahmed Salem's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
March 2019
Fri 29:
1332 *
53%
Fat:
Prot:
Carbs:
121.56g
46.42g
15.79g
-
-
Wed 27:
941 *
38%
Fat:
Prot:
Carbs:
100.68g
10.12g
2.15g
-
-
Tue 26:
1079 *
43%
Fat:
Prot:
Carbs:
100.08g
38.81g
9.94g
2217*
1138