| May 2019 |
| Tue 14: |
1232 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
52.54g |
|
176.60g |
|
1732*
|
 500
|
| Mon 13: |
1232 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
52.54g |
|
176.60g |
|
-
|
-
|
| Sun 12: |
2729 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
110.05g |
|
403.26g |
|
-
|
-
|
| Sat 11: |
3713 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
153.20g |
|
521.28g |
|
-
|
-
|
| Fri 10: |
1685 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
53.98g |
|
226.44g |
|
1836*
|
151
|
| Thu 9: |
4409 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
217.06g |
|
131.03g |
|
490.10g |
|
-
|
-
|
| Wed 8: |
1061 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
44.69g |
|
161.12g |
|
1836*
|
775
|
| Tue 7: |
1708 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
73.38g |
|
232.80g |
|
1828*
|
120
|
| Mon 6: |
1579 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
77.92g |
|
206.24g |
|
1828*
|
249
|
| Sun 5: |
1258 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
44.63g |
|
157.41g |
|
1836*
|
578
|
| Sat 4: |
1295 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
52.11g |
|
209.03g |
|
1836*
|
541
|
| Fri 3: |
2039 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
90.87g |
|
254.43g |
|
1795*
|
 244
|
| Thu 2: |
1107 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
48.74g |
|
165.52g |
|
1920*
|
813
|
| April 2019 |
| Wed 24: |
872 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
35.80g |
|
136.40g |
|
-
|
-
|
| Tue 23: |
2143 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
119.71g |
|
221.35g |
|
1920*
|
223
|
| Mon 22: |
1662 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
83.02g |
|
163.48g |
|
2064*
|
402
|
| Sun 21: |
1895 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
66.21g |
|
243.93g |
|
-
|
-
|
| Sat 20: |
1553 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
73.88g |
|
238.68g |
|
-
|
-
|
| Fri 19: |
1705 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
67.22g |
|
241.54g |
|
1898*
|
193
|
| Fri 12: |
2999 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
93.45g |
|
441.66g |
|
-
|
-
|
