ucle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Fri 7: 463 * 36%
Fat:
 
Prot:
 
Carbs:
10.81g
 
10.02g
 
83.54g
- -
Thu 6: 599 * 46%
Fat:
 
Prot:
 
Carbs:
24.50g
 
17.80g
 
75.00g
- -
Tue 4: 816 * 63%
Fat:
 
Prot:
 
Carbs:
35.49g
 
25.89g
 
98.75g
- -
Mon 3: 640 * 49%
Fat:
 
Prot:
 
Carbs:
35.10g
 
24.57g
 
54.00g
- -
May 2019
Thu 23: 1207 * 93%
Fat:
 
Prot:
 
Carbs:
36.27g
 
46.55g
 
170.63g
- -
Tue 21: 412 * 32%
Fat:
 
Prot:
 
Carbs:
3.71g
 
15.48g
 
79.93g
- -
Tue 14: 913 * 70%
Fat:
 
Prot:
 
Carbs:
31.13g
 
17.84g
 
137.42g
- -
Fri 10: 968 * 108%
Fat:
 
Prot:
 
Carbs:
27.02g
 
49.64g
 
132.72g
- -
Thu 9: 1005 * 112%
Fat:
 
Prot:
 
Carbs:
41.19g
 
27.63g
 
147.05g
- -
Wed 8: 1874 * 208%
Fat:
 
Prot:
 
Carbs:
86.02g
 
50.81g
 
226.51g
- -
Tue 7: 390 * 43%
Fat:
 
Prot:
 
Carbs:
18.00g
 
21.00g
 
34.50g
- -
Mon 6: 728 * 81%
Fat:
 
Prot:
 
Carbs:
30.67g
 
27.06g
 
79.48g
- -
April 2019
Tue 30: 999 * 111%
Fat:
 
Prot:
 
Carbs:
31.41g
 
26.97g
 
149.42g
- -
Mon 29: 750 * 83%
Fat:
 
Prot:
 
Carbs:
21.15g
 
28.46g
 
110.40g
- -
Fri 26: 781 * 87%
Fat:
 
Prot:
 
Carbs:
22.25g
 
36.18g
 
111.50g
- -
Thu 25: 773 * 86%
Fat:
 
Prot:
 
Carbs:
26.66g
 
36.73g
 
94.62g
- -
Wed 24: 629 * 70%
Fat:
 
Prot:
 
Carbs:
12.70g
 
41.59g
 
87.27g
- -
Tue 23: 822 * 91%
Fat:
 
Prot:
 
Carbs:
19.88g
 
38.38g
 
125.12g
- -
Mon 22: 872 * 97%
Fat:
 
Prot:
 
Carbs:
20.41g
 
41.17g
 
142.25g
- -
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