| June 2019 |
| Thu 13: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.46g |
|
30.78g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
29.92g |
|
169.37g |
|
-
|
-
|
| Tue 23: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
25.74g |
|
50.69g |
|
-
|
-
|
| Mon 22: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
23.09g |
|
106.74g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
1675*
|
-
|
| Fri 19: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
18.44g |
|
152.04g |
|
1671*
|
 738
|
| Tue 16: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
17.84g |
|
176.44g |
|
-
|
-
|
| Mon 15: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
16.53g |
|
266.97g |
|
-
|
-
|
| Sun 14: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
42.12g |
|
173.35g |
|
1650*
|
509
|
| Sat 13: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
26.77g |
|
195.20g |
|
1612*
|
635
|
| Fri 12: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
30.25g |
|
165.81g |
|
1627*
|
732
|
| Thu 11: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
42.07g |
|
86.91g |
|
-
|
-
|
| Wed 10: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
31.82g |
|
160.96g |
|
1632*
|
464
|
| Tue 9: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
39.61g |
|
100.71g |
|
-
|
-
|
| Mon 8: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
53.52g |
|
194.87g |
|
1697*
|
474
|
| Sun 7: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
32.81g |
|
176.42g |
|
1698*
|
653
|
| Sat 6: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
52.48g |
|
150.60g |
|
1704*
|
573
|
| Fri 5: |
1314 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
63.07g |
|
134.25g |
|
-
|
-
|
| Thu 4: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
22.83g |
|
141.46g |
|
1699*
|
823
|
| Wed 3: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
39.70g |
|
109.67g |
|
1707*
|
817
|
| Tue 2: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
18.51g |
|
116.13g |
|
1700*
|
836
|
