| February 2024 |
| Tue 20: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
39.12g |
|
127.43g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
617 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
25.89g |
|
66.71g |
|
-
|
-
|
| Fri 3: |
667 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
24.77g |
|
93.46g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1171 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
61.45g |
|
83.90g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
39.78g |
|
44.95g |
|
-
|
-
|
| Thu 27: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
83.02g |
|
81.03g |
|
-
|
-
|
| Mon 24: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
75.61g |
|
77.43g |
|
-
|
-
|
| Sun 23: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
70.18g |
|
72.01g |
|
-
|
-
|
| Sat 22: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
65.51g |
|
67.01g |
|
-
|
-
|
| Fri 21: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.12g |
|
155.41g |
|
131.76g |
|
-
|
-
|
| Thu 20: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
54.55g |
|
74.63g |
|
-
|
-
|
| December 2022 |
| Wed 14: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
45.61g |
|
125.46g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
41.23g |
|
124.80g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
56.36g |
|
148.95g |
|
-
|
-
|
| Mon 6: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.41g |
|
57.87g |
|
122.88g |
|
-
|
-
|
| Fri 3: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
12.63g |
|
48.10g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
64.50g |
|
175.74g |
|
-
|
-
|
| Fri 27: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.30g |
|
70.20g |
|
170.95g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
63.34g |
|
158.70g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
11.48g |
|
85.17g |
|
-
|
-
|
