| November 2020 |
| Thu 5: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
38.92g |
|
78.26g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
511 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
45.89g |
|
31.87g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
51.84g |
|
50.80g |
|
-
|
-
|
| Mon 3: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
20.39g |
|
34.85g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
697 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
47.31g |
|
27.45g |
|
-
|
-
|
| Wed 29: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
48.69g |
|
58.77g |
|
-
|
-
|
| Tue 28: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
79.20g |
|
45.31g |
|
-
|
-
|
| Mon 27: |
1146 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.03g |
|
86.76g |
|
44.04g |
|
-
|
-
|
| Sun 26: |
487 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
16.36g |
|
51.57g |
|
-
|
-
|
| Thu 23: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
83.64g |
|
118.57g |
|
-
|
-
|
| Wed 22: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
60.41g |
|
50.19g |
|
-
|
-
|
| Tue 21: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
45.23g |
|
11.81g |
|
-
|
-
|
| Mon 20: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
74.26g |
|
31.31g |
|
-
|
-
|
| Fri 17: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
57.38g |
|
55.02g |
|
-
|
-
|
| Thu 16: |
629 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
60.46g |
|
40.96g |
|
-
|
-
|
| Wed 15: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
92.50g |
|
95.22g |
|
-
|
-
|
| Tue 14: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
42.51g |
|
130.17g |
|
-
|
-
|
| Mon 13: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
33.32g |
|
39.94g |
|
1877*
|
 1038
|
| Sun 12: |
894 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
42.01g |
|
105.09g |
|
-
|
-
|
| Sat 11: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
46.99g |
|
16.99g |
|
-
|
-
|
