| April 2019 |
| Mon 29: |
1455 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
68.70g |
|
180.00g |
|
-
|
-
|
| Sun 28: |
410 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
18.28g |
|
51.34g |
|
-
|
-
|
| Sat 27: |
515 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
26.65g |
|
70.89g |
|
-
|
-
|
| Fri 26: |
585 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
40.03g |
|
76.97g |
|
-
|
-
|
| Thu 25: |
614 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
24.77g |
|
85.48g |
|
-
|
-
|
| Wed 24: |
489 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
14.07g |
|
56.20g |
|
1836*
|
 1347
|
| Tue 23: |
216 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
6.41g |
|
37.97g |
|
-
|
-
|
| Mon 22: |
327 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
8.70g |
|
58.20g |
|
-
|
-
|
| Mon 8: |
490 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.51g |
|
126.15g |
|
-
|
-
|
| Sun 7: |
100 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.12g |
|
24.74g |
|
-
|
-
|
| Fri 5: |
281 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
10.64g |
|
55.02g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
588 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.99g |
|
26.40g |
|
99.58g |
|
-
|
-
|
| Tue 26: |
538 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
22.69g |
|
79.98g |
|
1777*
|
1239
|
| Mon 25: |
724 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
42.75g |
|
96.18g |
|
-
|
-
|
| Sun 24: |
160 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
2.40g |
|
40.17g |
|
-
|
-
|
