| September 2024 |
| Fri 6: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
49.68g |
|
30.40g |
|
-
|
-
|
| Thu 5: |
346 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
19.52g |
|
36.27g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
1.39g |
|
96.14g |
|
-
|
-
|
| Tue 27: |
401 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
26.27g |
|
35.68g |
|
-
|
-
|
| Sat 24: |
1100 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
93.21g |
|
99.15g |
|
-
|
-
|
| Fri 23: |
675 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
31.47g |
|
74.83g |
|
-
|
-
|
| Thu 22: |
1879 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
116.85g |
|
207.14g |
|
-
|
-
|
| Wed 21: |
1342 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
89.23g |
|
187.86g |
|
-
|
-
|
| Tue 20: |
1363 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
119.01g |
|
90.71g |
|
-
|
-
|
| Mon 19: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
99.52g |
|
137.70g |
|
-
|
-
|
| Sat 17: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
36.63g |
|
100.00g |
|
1747*
|
 771
|
| Fri 16: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
87.77g |
|
139.21g |
|
-
|
-
|
| Fri 9: |
1410 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.87g |
|
135.77g |
|
48.00g |
|
-
|
-
|
| Thu 8: |
1186 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
95.00g |
|
82.77g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
794 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
4.00g |
|
143.00g |
|
1809*
|
1015
|
| Fri 19: |
-
|
-
|
|
1809*
|
-
|
| Thu 18: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
20.14g |
|
21.25g |
|
1809*
|
1280
|
| Wed 17: |
947 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
70.77g |
|
91.39g |
|
1809*
|
862
|
| Tue 16: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
20.05g |
|
33.22g |
|
1809*
|
1471
|
| Mon 15: |
-
|
-
|
|
1747*
|
-
|
| Sat 13: |
-
|
-
|
|
1747*
|
-
|
| Wed 10: |
846 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
50.62g |
|
110.81g |
|
1809*
|
963
|
| Tue 9: |
1228 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
93.94g |
|
129.56g |
|
1809*
|
581
|
