| September 2024 |
| Mon 23: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
144.17g |
|
189.71g |
|
-
|
-
|
| Sat 21: |
1950 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
144.78g |
|
187.64g |
|
-
|
-
|
| Fri 20: |
1844 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
135.19g |
|
184.15g |
|
-
|
-
|
| Thu 19: |
1875 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
136.60g |
|
195.78g |
|
-
|
-
|
| Wed 18: |
1848 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
140.31g |
|
181.58g |
|
-
|
-
|
| Tue 17: |
1859 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
138.55g |
|
185.29g |
|
-
|
-
|
| Mon 16: |
1845 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
139.03g |
|
187.09g |
|
-
|
-
|
| Sun 15: |
1801 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
135.19g |
|
179.82g |
|
-
|
-
|
| Sat 14: |
1796 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
135.12g |
|
182.38g |
|
-
|
-
|
| Fri 13: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
138.99g |
|
180.11g |
|
-
|
-
|
| Wed 11: |
1797 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
137.22g |
|
184.16g |
|
-
|
-
|
| Tue 10: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
134.70g |
|
179.70g |
|
-
|
-
|
| Mon 9: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
139.81g |
|
177.18g |
|
-
|
-
|
| Fri 6: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
128.58g |
|
169.86g |
|
-
|
-
|
| Thu 5: |
1749 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
130.68g |
|
179.18g |
|
-
|
-
|
| Wed 4: |
1753 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
134.31g |
|
179.75g |
|
-
|
-
|
| Tue 3: |
1750 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
132.07g |
|
178.87g |
|
-
|
-
|
| Mon 2: |
1748 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
135.10g |
|
181.19g |
|
-
|
-
|
| Sun 1: |
1716 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
128.18g |
|
180.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
128.47g |
|
167.27g |
|
-
|
-
|
