| September 2024 |
| Mon 16: |
796 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
31.38g |
|
112.79g |
|
-
|
-
|
| Sun 15: |
1901 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
134.78g |
|
186.20g |
|
-
|
-
|
| Sat 14: |
2339 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
88.13g |
|
357.99g |
|
-
|
-
|
| Fri 13: |
2423 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.65g |
|
91.89g |
|
328.21g |
|
-
|
-
|
| Thu 12: |
1766 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
73.00g |
|
233.28g |
|
-
|
-
|
| Wed 11: |
1824 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
94.71g |
|
240.93g |
|
-
|
-
|
| Tue 10: |
2266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
89.66g |
|
352.78g |
|
2328*
|
 62
|
| Mon 9: |
1691 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
106.74g |
|
229.77g |
|
2127*
|
436
|
| Sun 8: |
1893 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
105.18g |
|
232.50g |
|
-
|
-
|
| Fri 6: |
2432 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.96g |
|
105.49g |
|
379.89g |
|
-
|
-
|
| Thu 5: |
2216 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
118.09g |
|
285.87g |
|
2287*
|
71
|
| Wed 4: |
1752 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
84.55g |
|
250.47g |
|
-
|
-
|
| Tue 3: |
1660 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
80.72g |
|
257.78g |
|
2207*
|
547
|
| July 2024 |
| Fri 5: |
-
|
-
|
|
2174*
|
-
|
| June 2024 |
| Mon 17: |
821 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
23.37g |
|
117.10g |
|
-
|
-
|
| Tue 4: |
1569 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
62.78g |
|
239.43g |
|
2210*
|
641
|
| March 2024 |
| Mon 18: |
145 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
5.55g |
|
26.52g |
|
-
|
-
|
| Sat 9: |
323 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.10g |
|
38.20g |
|
-
|
-
|
| Tue 5: |
256 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
3.20g |
|
26.00g |
|
-
|
-
|
| Mon 4: |
787 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
48.46g |
|
125.64g |
|
-
|
-
|
| Sat 2: |
1953 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
85.98g |
|
292.75g |
|
2121*
|
168
|
