| July 2024 |
| Thu 11: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
137.56g |
|
144.69g |
|
-
|
-
|
| Wed 10: |
2601 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.81g |
|
231.93g |
|
197.65g |
|
-
|
-
|
| Tue 9: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
138.05g |
|
171.45g |
|
-
|
-
|
| Mon 8: |
2750 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
244.73g |
|
266.16g |
|
-
|
-
|
| Sun 7: |
2356 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
229.92g |
|
192.06g |
|
-
|
-
|
| Sat 6: |
3148 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
124.06g |
|
242.62g |
|
263.60g |
|
-
|
-
|
| Fri 5: |
2619 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
163.55g |
|
158.63g |
|
114.20g |
|
-
|
-
|
| Thu 4: |
3344 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
106.61g |
|
208.87g |
|
389.62g |
|
-
|
-
|
| Wed 3: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
197.46g |
|
146.25g |
|
-
|
-
|
| Tue 2: |
2526 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
230.95g |
|
199.60g |
|
-
|
-
|
| Mon 1: |
1732 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
100.00g |
|
180.00g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2078 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
120.00g |
|
216.00g |
|
-
|
-
|
| Sat 29: |
3607 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
180.47g |
|
222.74g |
|
271.32g |
|
-
|
-
|
| Fri 28: |
2759 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
317.29g |
|
221.99g |
|
-
|
-
|
| Thu 27: |
1553 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
73.50g |
|
170.81g |
|
-
|
-
|
| Mon 3: |
600 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
48.00g |
|
63.00g |
|
-
|
-
|
| Sun 2: |
2462 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
111.04g |
|
186.20g |
|
178.00g |
|
-
|
-
|
| Sat 1: |
2216 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
115.01g |
|
172.06g |
|
145.15g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2326 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
242.29g |
|
193.19g |
|
-
|
-
|
| Thu 30: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
126.06g |
|
132.11g |
|
-
|
-
|
