| July 2019 |
| Sat 6: |
808 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
48.63g |
|
81.67g |
|
-
|
-
|
| Fri 5: |
1081 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
69.68g |
|
115.66g |
|
-
|
-
|
| Thu 4: |
1349 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
68.26g |
|
159.51g |
|
-
|
-
|
| Wed 3: |
1197 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
57.36g |
|
147.84g |
|
-
|
-
|
| Tue 2: |
1369 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
52.66g |
|
175.25g |
|
-
|
-
|
| Mon 1: |
1025 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
59.42g |
|
134.63g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1122 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
52.86g |
|
112.86g |
|
-
|
-
|
| Sat 29: |
735 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
35.36g |
|
103.26g |
|
-
|
-
|
| Fri 28: |
1221 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
69.89g |
|
128.86g |
|
-
|
-
|
| Thu 27: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
89.22g |
|
124.01g |
|
-
|
-
|
| Wed 26: |
1287 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
86.55g |
|
142.87g |
|
-
|
-
|
| Tue 25: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
78.56g |
|
186.91g |
|
-
|
-
|
| Mon 24: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
61.49g |
|
155.27g |
|
-
|
-
|
| Sun 23: |
1787 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
61.02g |
|
165.77g |
|
-
|
-
|
| Sat 22: |
572 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
45.25g |
|
68.90g |
|
-
|
-
|
| Fri 21: |
2765 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
89.29g |
|
146.31g |
|
-
|
-
|
| Sun 16: |
1347 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
79.91g |
|
157.72g |
|
-
|
-
|
| Sat 15: |
2294 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
65.35g |
|
222.90g |
|
-
|
-
|
| Fri 14: |
1006 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
86.88g |
|
98.22g |
|
-
|
-
|
| Thu 13: |
1128 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
76.35g |
|
128.00g |
|
-
|
-
|
