| May 2023 |
| Mon 29: |
590 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
55.85g |
|
57.90g |
|
-
|
-
|
| Fri 5: |
2018 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
192.67g |
|
128.92g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
307 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
11.60g |
|
28.95g |
|
-
|
-
|
| Mon 23: |
1202 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
156.02g |
|
10.40g |
|
4599*
|
 3397
|
| Sun 22: |
1293 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
189.61g |
|
13.44g |
|
-
|
-
|
| Sat 21: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
109.13g |
|
40.18g |
|
3657*
|
2707
|
| Fri 20: |
1521 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.58g |
|
117.56g |
|
45.04g |
|
4573*
|
3052
|
| Thu 19: |
1802 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
131.07g |
|
70.55g |
|
-
|
-
|
| Wed 18: |
1496 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
89.94g |
|
108.21g |
|
58.83g |
|
4528*
|
3032
|
| Wed 11: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
109.00g |
|
148.74g |
|
87.97g |
|
-
|
-
|
| Sat 7: |
715 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
32.87g |
|
99.09g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
45.27g |
|
6.40g |
|
-
|
-
|
| Thu 20: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
45.27g |
|
6.40g |
|
-
|
-
|
| Wed 19: |
1195 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
86.37g |
|
84.40g |
|
-
|
-
|
| Tue 18: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
84.13g |
|
33.74g |
|
-
|
-
|
| Mon 17: |
1020 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
84.13g |
|
33.74g |
|
-
|
-
|
| Sat 15: |
1903 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
108.96g |
|
168.16g |
|
-
|
-
|
| Fri 14: |
1209 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
93.42g |
|
96.11g |
|
-
|
-
|
| Thu 13: |
390 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
46.35g |
|
9.36g |
|
4675*
|
4285
|
| Tue 11: |
663 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
24.69g |
|
62.53g |
|
3510*
|
2847
|
