| December 2019 |
| Fri 27: |
385 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
53.00g |
|
770*
|
 385
|
| Thu 26: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
55.52g |
|
259.34g |
|
2297*
|
687
|
| Wed 25: |
2167 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
61.00g |
|
458.00g |
|
2580*
|
413
|
| Tue 24: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
18.50g |
|
78.50g |
|
2720*
|
2078
|
| Mon 23: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
59.25g |
|
157.36g |
|
2225*
|
817
|
| Sun 22: |
2396 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.52g |
|
70.85g |
|
121.81g |
|
2325*
|
 71
|
| Sat 21: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
104.49g |
|
222.26g |
|
2195*
|
43
|
| Fri 20: |
1970 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
60.75g |
|
294.70g |
|
2136*
|
166
|
| Thu 19: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
60.20g |
|
237.35g |
|
2509*
|
978
|
| Wed 18: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
56.28g |
|
286.27g |
|
1841*
|
206
|
| Tue 17: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
81.46g |
|
112.97g |
|
2409*
|
1018
|
| Mon 16: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
100.23g |
|
162.93g |
|
2545*
|
1050
|
| Sun 15: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
48.67g |
|
102.02g |
|
2089*
|
1344
|
| Sat 14: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
37.18g |
|
162.62g |
|
2269*
|
1029
|
| Fri 13: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
28.23g |
|
163.39g |
|
2062*
|
1125
|
| Thu 12: |
1947 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.69g |
|
135.07g |
|
151.20g |
|
2889*
|
942
|
| Wed 11: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
62.23g |
|
220.16g |
|
2331*
|
956
|
| Tue 10: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.86g |
|
135.96g |
|
165.70g |
|
2575*
|
845
|
| Mon 9: |
1915 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
108.01g |
|
182.86g |
|
2200*
|
285
|
| Sun 8: |
1758 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
123.41g |
|
79.49g |
|
2165*
|
407
|
