| September 2021 |
| Mon 20: |
108 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
21.26g |
|
45.50g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
10.60g |
|
61.54g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
19.41g |
|
129.34g |
|
-
|
-
|
| Mon 28: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
14.61g |
|
156.42g |
|
-
|
-
|
| Fri 25: |
291 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
9.32g |
|
42.63g |
|
-
|
-
|
| Thu 24: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
27.93g |
|
78.06g |
|
-
|
-
|
| Sat 12: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
10.11g |
|
47.86g |
|
101.06g |
|
-
|
-
|
| Thu 3: |
494 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.85g |
|
96.33g |
|
-
|
-
|
| Wed 2: |
1738 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
44.32g |
|
228.08g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
27.57g |
|
186.04g |
|
-
|
-
|
| Mon 24: |
242 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
3.86g |
|
25.04g |
|
-
|
-
|
| Sun 23: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
48.14g |
|
152.47g |
|
1765*
|
 470
|
| Sat 22: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
36.43g |
|
85.95g |
|
-
|
-
|
| Sun 16: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
36.60g |
|
60.83g |
|
-
|
-
|
| Sat 15: |
273 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
22.27g |
|
26.75g |
|
-
|
-
|
| Fri 14: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
69.20g |
|
124.34g |
|
1785*
|
543
|
| Wed 5: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
57.46g |
|
47.44g |
|
-
|
-
|
| Tue 4: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.64g |
|
57.84g |
|
-
|
-
|
| Mon 3: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
37.07g |
|
64.85g |
|
-
|
-
|
