lemeshkovaveronika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 13: 38 * 2%
Fat:
 
Prot:
 
Carbs:
2.50g
 
0.47g
 
3.64g
- -
Tue 3: 1905 * 106%
Fat:
 
Prot:
 
Carbs:
93.00g
 
87.28g
 
181.08g
- -
August 2024
Sat 31: 544 * 30%
Fat:
 
Prot:
 
Carbs:
14.80g
 
41.35g
 
56.57g
- -
Sat 10: 309 * 17%
Fat:
 
Prot:
 
Carbs:
16.59g
 
11.05g
 
30.41g
- -
July 2024
Sun 28: 222 * 12%
Fat:
 
Prot:
 
Carbs:
8.65g
 
26.21g
 
7.86g
- -
Sun 21: 89 * 5%
Fat:
 
Prot:
 
Carbs:
6.76g
 
6.24g
 
0.43g
- -
Thu 4: 158 * 9%
Fat:
 
Prot:
 
Carbs:
6.21g
 
21.90g
 
2.00g
- -
June 2024
Mon 3: 338 * 19%
Fat:
 
Prot:
 
Carbs:
17.55g
 
17.36g
 
27.42g
- -
May 2024
Fri 3: - - 542* -
Thu 2: - - 2079* -
Wed 1: - - 2169* -
April 2024
Tue 30: - - 1860* -
Mon 29: 523 * 29%
Fat:
 
Prot:
 
Carbs:
27.01g
 
35.28g
 
34.24g
2197*  1674
Sun 28: - - 2009* -
Sat 27: - - 2090* -
Fri 26: - - 2312* -
Thu 25: 672 * 37%
Fat:
 
Prot:
 
Carbs:
35.10g
 
31.73g
 
57.76g
3089*  2417
Wed 24: 1603 * 89%
Fat:
 
Prot:
 
Carbs:
78.68g
 
112.14g
 
109.18g
2358*  755
Tue 23: - - 2777* -
Mon 22: - - 1993* -
Sun 21: - - 1703* -
Sat 20: - - 2615* -
Fri 19: - - 2630* -
Thu 18: - - 2033* -
Wed 17: - - 1786* -
Tue 16: 540 * 30%
Fat:
 
Prot:
 
Carbs:
17.72g
 
25.65g
 
69.92g
2365*  1825
Mon 15: 553 * 31%
Fat:
 
Prot:
 
Carbs:
22.25g
 
33.53g
 
56.22g
2169*  1616
Sun 14: 1415 * 79%
Fat:
 
Prot:
 
Carbs:
50.77g
 
100.41g
 
139.62g
2069*  654
Get the app
    
© 2024 FatSecret. All rights reserved.