| August 2019 |
| Sat 3: |
1486 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
151.94g |
|
149.51g |
|
-
|
-
|
| Fri 2: |
3338 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.38g |
|
241.98g |
|
353.42g |
|
2987*
|
 351
|
| Thu 1: |
2717 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
198.15g |
|
363.85g |
|
4346*
|
 1629
|
| July 2019 |
| Wed 31: |
3020 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.67g |
|
199.22g |
|
347.49g |
|
3297*
|
277
|
| Tue 30: |
3557 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
105.77g |
|
201.65g |
|
478.53g |
|
3685*
|
128
|
| Mon 29: |
3175 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
237.60g |
|
377.34g |
|
4170*
|
995
|
| Sun 28: |
3068 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
131.30g |
|
185.56g |
|
299.94g |
|
4658*
|
1590
|
| Sat 27: |
3152 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
184.48g |
|
472.68g |
|
3413*
|
261
|
| Fri 26: |
3995 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
131.55g |
|
312.27g |
|
400.66g |
|
3768*
|
227
|
| Thu 25: |
2740 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
208.54g |
|
310.97g |
|
3844*
|
1104
|
| Wed 24: |
3164 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
153.01g |
|
194.21g |
|
277.36g |
|
4350*
|
1186
|
| Tue 23: |
1914 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.78g |
|
93.96g |
|
213.16g |
|
3773*
|
1859
|
| Mon 22: |
2649 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
95.41g |
|
214.01g |
|
239.99g |
|
-
|
-
|
| Sun 21: |
3628 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
129.01g |
|
213.35g |
|
399.57g |
|
4357*
|
729
|
| Sat 20: |
3174 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
226.18g |
|
414.43g |
|
4562*
|
1388
|
| Fri 19: |
3541 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.85g |
|
237.52g |
|
406.87g |
|
4622*
|
1081
|
| Thu 18: |
4141 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
132.62g |
|
305.85g |
|
440.47g |
|
3570*
|
571
|
| Wed 17: |
3420 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
139.92g |
|
215.61g |
|
358.74g |
|
4243*
|
823
|
| Tue 16: |
3216 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
134.72g |
|
202.71g |
|
298.01g |
|
-
|
-
|
| Mon 15: |
2838 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
220.76g |
|
342.83g |
|
3612*
|
774
|
