| July 2024 |
| Wed 3: |
-
|
-
|
|
1677*
|
-
|
| Mon 1: |
-
|
-
|
|
1736*
|
-
|
| June 2024 |
| Tue 25: |
-
|
-
|
|
1604*
|
-
|
| Mon 24: |
-
|
-
|
|
1703*
|
-
|
| Fri 7: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.50g |
|
30.00g |
|
-
|
-
|
| Thu 6: |
-
|
-
|
|
1778*
|
-
|
| Tue 4: |
-
|
-
|
|
1613*
|
-
|
| May 2024 |
| Sat 18: |
-
|
-
|
|
1679*
|
-
|
| Wed 1: |
-
|
-
|
|
1558*
|
-
|
| April 2024 |
| Mon 29: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
9.16g |
|
27.85g |
|
1698*
|
 1407
|
| Sat 20: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
9.19g |
|
48.72g |
|
-
|
-
|
| Fri 19: |
2259 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
104.46g |
|
134.80g |
|
201.24g |
|
1625*
|
 634
|
| Thu 18: |
-
|
-
|
|
1698*
|
-
|
| Wed 17: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
16.75g |
|
26.62g |
|
1711*
|
1302
|
| January 2024 |
| Fri 19: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
69.68g |
|
95.05g |
|
-
|
-
|
| Tue 2: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
5.48g |
|
30.77g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
14.92g |
|
34.16g |
|
1668*
|
1035
|
| Fri 27: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
117.64g |
|
79.01g |
|
68.09g |
|
-
|
-
|
| Thu 26: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
44.65g |
|
36.98g |
|
1611*
|
310
|
| Wed 25: |
1267 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
70.70g |
|
68.75g |
|
1721*
|
454
|
| Tue 24: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
50.36g |
|
64.27g |
|
1603*
|
622
|
| Fri 20: |
239 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
19.58g |
|
0.77g |
|
-
|
-
|
| Thu 19: |
-
|
-
|
|
1662*
|
-
|
| Wed 11: |
892 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
38.42g |
|
81.00g |
|
1662*
|
770
|
| Tue 10: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
33.97g |
|
84.77g |
|
1662*
|
944
|
| Sat 7: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
61.88g |
|
40.47g |
|
-
|
-
|
| Thu 5: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
55.29g |
|
83.26g |
|
1547*
|
630
|
