| January 2024 |
| Wed 3: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
13.31g |
|
14.40g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
73.80g |
|
108.14g |
|
-
|
-
|
| Wed 27: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
71.92g |
|
106.57g |
|
-
|
-
|
| Tue 19: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
3.64g |
|
17.85g |
|
-
|
-
|
| Mon 18: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
110.52g |
|
88.39g |
|
-
|
-
|
| Sun 17: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
103.58g |
|
132.48g |
|
-
|
-
|
| Sat 16: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.50g |
|
3.69g |
|
-
|
-
|
| Fri 15: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
37.32g |
|
166.78g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
37 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.90g |
|
5.20g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
653 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
38.70g |
|
62.26g |
|
525*
|
 128
|
| Sat 29: |
2068 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
132.88g |
|
242.22g |
|
394*
|
1674
|
| July 2022 |
| Sun 31: |
289 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
12.71g |
|
30.36g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
56.65g |
|
142.30g |
|
-
|
-
|
| February 2022 |
| Thu 10: |
227 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.33g |
|
57.72g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
3.30g |
|
48.00g |
|
-
|
-
|
| Tue 28: |
1665 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
188.60g |
|
190.05g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
390 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
21.49g |
|
54.27g |
|
343*
|
47
|
| Wed 12: |
407 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
19.33g |
|
7.42g |
|
-
|
-
|
| Tue 11: |
917 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
31.46g |
|
94.83g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
132 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
