| January 2021 |
| Tue 5: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
59.21g |
|
64.64g |
|
-
|
-
|
| Sun 3: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
36.37g |
|
36.20g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1436 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
60.09g |
|
145.06g |
|
-
|
-
|
| Mon 21: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
59.88g |
|
110.32g |
|
-
|
-
|
| Sun 20: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
56.21g |
|
100.51g |
|
-
|
-
|
| Sat 19: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
53.28g |
|
187.29g |
|
-
|
-
|
| Fri 18: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
59.26g |
|
174.93g |
|
-
|
-
|
| Thu 17: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
75.35g |
|
126.73g |
|
-
|
-
|
| Wed 16: |
1566 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
274.79g |
|
42.75g |
|
149.02g |
|
-
|
-
|
| Tue 15: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
71.92g |
|
170.63g |
|
-
|
-
|
| Mon 14: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
65.86g |
|
167.86g |
|
-
|
-
|
| Sun 13: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
74.64g |
|
173.51g |
|
-
|
-
|
| Sat 12: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
66.58g |
|
179.83g |
|
-
|
-
|
| Fri 11: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
60.49g |
|
172.04g |
|
-
|
-
|
| Thu 10: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
56.22g |
|
149.77g |
|
-
|
-
|
| Wed 9: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
94.24g |
|
135.63g |
|
-
|
-
|
| Tue 8: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
62.27g |
|
174.91g |
|
-
|
-
|
| Mon 7: |
1274 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
70.75g |
|
136.07g |
|
-
|
-
|
| Fri 4: |
2033 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
108.34g |
|
205.58g |
|
-
|
-
|
| Thu 3: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
83.48g |
|
174.99g |
|
-
|
-
|
