dew664's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Mon 6: 466 * 27%
Fat:
 
Prot:
 
Carbs:
21.11g
 
19.51g
 
45.90g
- -
Fri 3: 710 * 42%
Fat:
 
Prot:
 
Carbs:
27.88g
 
43.95g
 
69.42g
- -
Thu 2: 484 * 28%
Fat:
 
Prot:
 
Carbs:
26.54g
 
20.09g
 
42.17g
- -
Wed 1: 1164 * 68%
Fat:
 
Prot:
 
Carbs:
54.53g
 
80.86g
 
89.10g
- -
February 2023
Tue 28: 1031 * 61%
Fat:
 
Prot:
 
Carbs:
49.21g
 
42.49g
 
104.56g
- -
Mon 27: 1403 * 83%
Fat:
 
Prot:
 
Carbs:
66.40g
 
65.13g
 
136.93g
- -
Sun 26: 896 * 53%
Fat:
 
Prot:
 
Carbs:
46.52g
 
49.38g
 
67.85g
- -
Sat 25: 1486 * 87%
Fat:
 
Prot:
 
Carbs:
67.42g
 
89.20g
 
134.66g
- -
Fri 24: 1160 * 68%
Fat:
 
Prot:
 
Carbs:
58.12g
 
70.64g
 
86.82g
- -
Thu 23: 779 * 46%
Fat:
 
Prot:
 
Carbs:
47.43g
 
33.20g
 
46.02g
- -
Wed 22: 559 * 33%
Fat:
 
Prot:
 
Carbs:
34.33g
 
14.93g
 
41.39g
- -
Fri 17: - - 1444* -
Thu 16: - - 1584* -
Wed 15: - - 1565* -
Tue 14: - - 1871* -
Mon 13: - - 1711* -
Sun 12: - - 1694* -
Sat 11: - - 1773* -
Fri 10: - - 1688* -
Thu 9: - - 1650* -
Wed 8: - - 1760* -
Tue 7: - - 1700* -
Mon 6: - - 1684* -
Sun 5: - - 1619* -
Sat 4: - - 1755* -
Fri 3: - - 1703* -
Thu 2: - - 1691* -
Wed 1: - - 664* -
January 2023
Thu 26: - - 406* -
Wed 25: - - 1438* -
Tue 24: - - 1646* -
Get the app
    
© 2024 FatSecret. All rights reserved.