pmahadewi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 8: 559 * 37%
Fat:
 
Prot:
 
Carbs:
17.91g
 
44.12g
 
55.89g
- -
Tue 7: 793 * 53%
Fat:
 
Prot:
 
Carbs:
36.52g
 
47.98g
 
68.27g
- -
Mon 6: 1009 * 67%
Fat:
 
Prot:
 
Carbs:
28.20g
 
49.65g
 
146.29g
- -
April 2019
Tue 9: 1238 * 83%
Fat:
 
Prot:
 
Carbs:
55.05g
 
81.59g
 
100.41g
- -
March 2019
Sat 23: 1013 * 68%
Fat:
 
Prot:
 
Carbs:
53.63g
 
61.75g
 
72.98g
- -
Fri 22: 1553 * 104%
Fat:
 
Prot:
 
Carbs:
73.99g
 
88.04g
 
172.77g
- -
Sun 3: - - 1672* -
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