| October 2023 |
| Tue 3: |
253 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.22g |
|
34.65g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
11.44g |
|
65.10g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
29.86g |
|
109.27g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
20.52g |
|
89.37g |
|
1764*
|
 1008
|
| June 2022 |
| Fri 3: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
2.19g |
|
5.82g |
|
69.82g |
|
-
|
-
|
| Wed 1: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
24.49g |
|
180.21g |
|
-
|
-
|
| May 2022 |
| Wed 11: |
107 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
4.90g |
|
12.40g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
43.82g |
|
78.55g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
865 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
24.07g |
|
129.86g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
970 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
27.74g |
|
180.14g |
|
-
|
-
|
| Mon 22: |
1681 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
59.52g |
|
223.08g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
6.40g |
|
25.40g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
852 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
36.99g |
|
122.16g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
10.34g |
|
61.15g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
0.58g |
|
4.55g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
379 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
8.57g |
|
53.11g |
|
-
|
-
|
| Mon 2: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
5.70g |
|
37.00g |
|
-
|
-
|
| January 2020 |
| Mon 13: |
304 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
5.70g |
|
37.00g |
|
-
|
-
|
| Sun 12: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
15.12g |
|
46.95g |
|
-
|
-
|
