daria-serova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 351 * 23%
Fat:
 
Prot:
 
Carbs:
17.04g
 
18.39g
 
31.94g
- -
Tue 23: 1156 * 77%
Fat:
 
Prot:
 
Carbs:
55.99g
 
79.85g
 
80.81g
- -
Mon 22: 1289 * 86%
Fat:
 
Prot:
 
Carbs:
65.06g
 
87.91g
 
90.23g
- -
Thu 18: 764 * 51%
Fat:
 
Prot:
 
Carbs:
37.90g
 
57.09g
 
47.36g
- -
Wed 17: 864 * 58%
Fat:
 
Prot:
 
Carbs:
43.75g
 
48.31g
 
71.75g
- -
Tue 16: 893 * 60%
Fat:
 
Prot:
 
Carbs:
31.44g
 
51.79g
 
100.16g
- -
Mon 15: 1276 * 85%
Fat:
 
Prot:
 
Carbs:
55.93g
 
88.89g
 
110.94g
- -
Fri 12: 1204 * 80%
Fat:
 
Prot:
 
Carbs:
52.97g
 
79.19g
 
99.12g
- -
Thu 11: 910 * 61%
Fat:
 
Prot:
 
Carbs:
46.69g
 
43.01g
 
84.87g
- -
Wed 10: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
43.45g
 
58.84g
 
117.95g
- -
Tue 9: 1434 * 96%
Fat:
 
Prot:
 
Carbs:
63.19g
 
104.12g
 
110.61g
- -
Mon 8: 1074 * 72%
Fat:
 
Prot:
 
Carbs:
43.16g
 
83.21g
 
87.35g
- -
Sun 7: 929 * 62%
Fat:
 
Prot:
 
Carbs:
38.21g
 
48.44g
 
97.74g
- -
Sat 6: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
56.94g
 
92.48g
 
125.24g
- -
Thu 4: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
62.05g
 
70.39g
 
126.75g
- -
Wed 3: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
69.36g
 
79.56g
 
117.50g
- -
Tue 2: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
78.40g
 
101.09g
 
119.49g
- -
Mon 1: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
59.66g
 
72.85g
 
84.42g
- -
March 2024
Sun 31: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
62.26g
 
74.23g
 
91.15g
- -
Sun 3: 2392 * 159%
Fat:
 
Prot:
 
Carbs:
47.44g
 
99.49g
 
366.06g
- -
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