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birdiede
Diet Calendar
birdiede's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
January 2023
Fri 6:
865 *
38%
Fat:
Prot:
Carbs:
47.05g
48.31g
64.49g
1595*
730
Thu 5:
-
-
2722*
-
Wed 4:
-
-
2655*
-
Tue 3:
-
-
2606*
-
Mon 2:
-
-
2681*
-
Sun 1:
-
-
2237*
-
December 2022
Sat 31:
-
-
2238*
-
Fri 30:
-
-
2346*
-
Thu 29:
-
-
2618*
-
Wed 28:
-
-
2397*
-
Tue 27:
-
-
2115*
-
Mon 26:
-
-
2338*
-
Sun 25:
-
-
2038*
-
Sat 24:
-
-
2373*
-
Fri 23:
-
-
2716*
-
Thu 22:
-
-
2223*
-
Wed 21:
-
-
2918*
-
Tue 20:
-
-
2778*
-
Mon 19:
-
-
2660*
-
Sun 18:
-
-
2095*
-