katerine8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: 590 * 37%
Fat:
 
Prot:
 
Carbs:
25.77g
 
20.87g
 
61.15g
- -
Fri 2: 1380 * 86%
Fat:
 
Prot:
 
Carbs:
65.39g
 
29.30g
 
181.44g
- -
July 2024
Wed 31: 290 * 18%
Fat:
 
Prot:
 
Carbs:
9.00g
 
8.00g
 
41.00g
- -
Thu 25: 794 * 50%
Fat:
 
Prot:
 
Carbs:
20.62g
 
40.71g
 
117.71g
- -
Wed 24: 535 * 33%
Fat:
 
Prot:
 
Carbs:
24.06g
 
38.64g
 
41.78g
- -
Tue 23: 750 * 47%
Fat:
 
Prot:
 
Carbs:
22.78g
 
52.14g
 
85.97g
- -
Mon 22: 1914 * 120%
Fat:
 
Prot:
 
Carbs:
71.88g
 
102.26g
 
218.69g
- -
Sat 20: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
59.44g
 
58.69g
 
148.81g
- -
Fri 19: 1153 * 72%
Fat:
 
Prot:
 
Carbs:
34.72g
 
53.96g
 
151.37g
- -
Thu 18: 1926 * 120%
Fat:
 
Prot:
 
Carbs:
92.82g
 
86.20g
 
203.47g
- -
Wed 17: 1598 * 100%
Fat:
 
Prot:
 
Carbs:
73.50g
 
60.04g
 
177.27g
- -
October 2019
Wed 30: 558 * 35%
Fat:
 
Prot:
 
Carbs:
12.91g
 
44.02g
 
75.65g
- -
Tue 29: 964 * 60%
Fat:
 
Prot:
 
Carbs:
32.23g
 
36.92g
 
143.60g
- -
Mon 28: 1139 * 71%
Fat:
 
Prot:
 
Carbs:
35.69g
 
33.45g
 
183.63g
- -
Sun 27: 1626 * 102%
Fat:
 
Prot:
 
Carbs:
77.65g
 
52.05g
 
194.10g
- -
Sat 26: 254 * 16%
Fat:
 
Prot:
 
Carbs:
11.09g
 
12.83g
 
30.27g
- -
Fri 25: 92 * 6%
Fat:
 
Prot:
 
Carbs:
5.38g
 
6.61g
 
5.83g
- -
Wed 23: 1414 * 88%
Fat:
 
Prot:
 
Carbs:
61.63g
 
58.70g
 
168.20g
- -
Tue 22: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
61.13g
 
96.78g
 
192.99g
- -
Mon 21: 1693 * 106%
Fat:
 
Prot:
 
Carbs:
82.97g
 
73.38g
 
177.93g
- -
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