| September 2024 |
| Fri 20: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
39.45g |
|
214.89g |
|
-
|
-
|
| Thu 19: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.12g |
|
61.04g |
|
133.41g |
|
-
|
-
|
| Wed 18: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
93.09g |
|
130.72g |
|
-
|
-
|
| Tue 17: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
109.08g |
|
110.73g |
|
-
|
-
|
| Mon 16: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
90.89g |
|
150.47g |
|
-
|
-
|
| Sun 15: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
52.37g |
|
133.74g |
|
-
|
-
|
| Sat 14: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
46.30g |
|
97.73g |
|
-
|
-
|
| Fri 13: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
117.16g |
|
110.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
30.48g |
|
78.87g |
|
-
|
-
|
| Fri 30: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
65.95g |
|
131.83g |
|
-
|
-
|
| Thu 29: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
55.11g |
|
131.07g |
|
-
|
-
|
| Wed 28: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
77.89g |
|
117.84g |
|
-
|
-
|
| Tue 27: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
81.47g |
|
139.82g |
|
-
|
-
|
| Mon 26: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
41.53g |
|
125.42g |
|
-
|
-
|
| Mon 12: |
831 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
40.53g |
|
66.94g |
|
-
|
-
|
| Sun 11: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
45.76g |
|
72.60g |
|
-
|
-
|
| Sat 10: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.94g |
|
52.47g |
|
122.38g |
|
-
|
-
|
| Fri 9: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
62.59g |
|
157.47g |
|
1693*
|
 340
|
| Thu 8: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
88.43g |
|
160.23g |
|
-
|
-
|
| Wed 7: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
79.67g |
|
124.08g |
|
-
|
-
|
