Jenn1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2015
Thu 23: - - 3143* -
Wed 22: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
32.11g
 
29.51g
 
145.41g
3143*  2112
January 2015
Wed 28: 1140 * 71%
Fat:
 
Prot:
 
Carbs:
49.26g
 
31.15g
 
147.96g
- -
Thu 15: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
81.72g
 
65.36g
 
116.88g
3171*  1827
May 2014
Tue 6: 783 * 65%
Fat:
 
Prot:
 
Carbs:
49.82g
 
31.13g
 
60.20g
2948*  2165
Mon 5: 1806 * 150%
Fat:
 
Prot:
 
Carbs:
96.42g
 
68.48g
 
166.44g
2948*  1142
October 2013
Thu 3: 453 * 38%
Fat:
 
Prot:
 
Carbs:
21.66g
 
15.07g
 
55.80g
- -
September 2013
Thu 26: 1181 * 98%
Fat:
 
Prot:
 
Carbs:
59.35g
 
41.03g
 
132.83g
2557*  1376
Wed 25: 1265 * 105%
Fat:
 
Prot:
 
Carbs:
51.93g
 
54.48g
 
144.14g
2418*  1153
Tue 24: 1356 * 113%
Fat:
 
Prot:
 
Carbs:
45.32g
 
58.57g
 
178.00g
2197*  841
Mon 23: 1205 * 100%
Fat:
 
Prot:
 
Carbs:
38.00g
 
67.20g
 
145.00g
2586*  1381
Thu 19: 1377 * 115%
Fat:
 
Prot:
 
Carbs:
76.02g
 
63.93g
 
113.03g
2731*  1354
Wed 18: 1168 * 97%
Fat:
 
Prot:
 
Carbs:
18.31g
 
44.95g
 
206.08g
2451*  1283
Tue 17: 964 80%
Fat:
 
Prot:
 
Carbs:
53.16g
 
47.61g
 
76.44g
2451*  1487
Mon 16: 1062 * 88%
Fat:
 
Prot:
 
Carbs:
44.80g
 
37.22g
 
130.61g
2310*  1248
Thu 12: 1307 * 109%
Fat:
 
Prot:
 
Carbs:
63.67g
 
63.45g
 
116.13g
2591*  1284
Wed 11: 884 * 74%
Fat:
 
Prot:
 
Carbs:
42.98g
 
46.05g
 
80.61g
2581*  1697
Tue 10: 1038 * 86%
Fat:
 
Prot:
 
Carbs:
40.16g
 
31.37g
 
136.15g
2456*  1418
Mon 9: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
49.48g
 
46.40g
 
129.69g
2596*  1473
Fri 6: 158 * 13%
Fat:
 
Prot:
 
Carbs:
6.50g
 
3.00g
 
21.00g
2596*  2438
Thu 5: 846 * 70%
Fat:
 
Prot:
 
Carbs:
30.46g
 
32.61g
 
112.59g
2596*  1750
Get the app
    
© 2024 FatSecret. All rights reserved.