| September 2024 |
| Sun 22: |
1406 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.42g |
|
84.15g |
|
127.60g |
|
710*
|
 696
|
| Sat 21: |
1429 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
52.87g |
|
172.45g |
|
1545*
|
 116
|
| Fri 20: |
1442 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
65.23g |
|
163.98g |
|
1665*
|
223
|
| Thu 19: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
76.47g |
|
133.91g |
|
1622*
|
277
|
| Wed 18: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
80.89g |
|
144.55g |
|
1712*
|
261
|
| Tue 17: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
77.80g |
|
133.17g |
|
1815*
|
337
|
| Mon 16: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
52.49g |
|
156.72g |
|
1477*
|
96
|
| Sun 15: |
-
|
-
|
|
1510*
|
-
|
| Sat 14: |
-
|
-
|
|
1472*
|
-
|
| Fri 13: |
-
|
-
|
|
1686*
|
-
|
| Thu 12: |
-
|
-
|
|
1813*
|
-
|
| Wed 11: |
-
|
-
|
|
1538*
|
-
|
| Tue 10: |
-
|
-
|
|
1618*
|
-
|
| Mon 9: |
-
|
-
|
|
1712*
|
-
|
| Sun 8: |
-
|
-
|
|
1471*
|
-
|
| Sat 7: |
-
|
-
|
|
1504*
|
-
|
| Fri 6: |
-
|
-
|
|
1561*
|
-
|
| Thu 5: |
-
|
-
|
|
1656*
|
-
|
| Wed 4: |
-
|
-
|
|
1695*
|
-
|
| Tue 3: |
-
|
-
|
|
1652*
|
-
|
