| September 2024 |
| Thu 19: |
897 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
35.16g |
|
98.71g |
|
2606
|
 1709
|
| Tue 17: |
2441 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
139.14g |
|
148.55g |
|
168.47g |
|
2606
|
165
|
| Mon 16: |
2651 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
137.53g |
|
169.48g |
|
188.85g |
|
2606
|
 45
|
| Sun 15: |
2444 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
138.53g |
|
149.21g |
|
167.22g |
|
2606
|
162
|
| Fri 13: |
2990 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
158.06g |
|
148.86g |
|
265.36g |
|
3252
|
262
|
| Thu 12: |
2638 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
153.53g |
|
107.18g |
|
232.59g |
|
2606
|
32
|
| Wed 11: |
2240 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
82.17g |
|
249.28g |
|
2606
|
366
|
| Tue 10: |
2359 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
133.31g |
|
136.79g |
|
168.80g |
|
2698
|
339
|
| Mon 9: |
1753 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
92.76g |
|
177.88g |
|
2606
|
853
|
| Sun 8: |
2253 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
82.36g |
|
237.09g |
|
3714
|
1461
|
| Sat 7: |
2859 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
139.61g |
|
116.13g |
|
298.11g |
|
3714
|
855
|
| Fri 6: |
2074 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
98.09g |
|
108.63g |
|
209.50g |
|
3252
|
1178
|
| Thu 5: |
2218 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
110.78g |
|
253.35g |
|
2888
|
670
|
| Wed 4: |
1984 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
111.10g |
|
208.22g |
|
2652
|
668
|
| Tue 3: |
2244 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
69.45g |
|
300.04g |
|
2606
|
362
|
| Mon 2: |
2178 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
86.47g |
|
185.94g |
|
2606
|
428
|
| Sun 1: |
2217 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
101.26g |
|
111.28g |
|
201.80g |
|
2606
|
389
|
| August 2024 |
| Sat 31: |
2278 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.92g |
|
72.95g |
|
244.93g |
|
3534
|
1256
|
| Wed 28: |
1991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
70.15g |
|
217.33g |
|
3534*
|
1543
|
| Tue 27: |
2304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
143.06g |
|
218.24g |
|
2606
|
302
|
