| September 2024 |
| Sat 14: |
526 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
21.40g |
|
50.92g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1617 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
125.78g |
|
165.65g |
|
-
|
-
|
| Wed 28: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
74.17g |
|
177.70g |
|
-
|
-
|
| Sun 25: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
63.46g |
|
147.72g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
88.93g |
|
200.91g |
|
-
|
-
|
| Wed 10: |
1310 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
88.87g |
|
127.24g |
|
-
|
-
|
| Tue 9: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.41g |
|
104.05g |
|
133.98g |
|
-
|
-
|
| Mon 8: |
1821 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
87.38g |
|
219.14g |
|
-
|
-
|
| Tue 2: |
1708 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
95.38g |
|
189.52g |
|
-
|
-
|
| Mon 1: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
116.57g |
|
124.95g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
85.69g |
|
158.17g |
|
-
|
-
|
| Thu 27: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
21.39g |
|
50.94g |
|
-
|
-
|
| Wed 26: |
1596 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
96.04g |
|
195.58g |
|
-
|
-
|
| Tue 25: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
115.27g |
|
175.30g |
|
-
|
-
|
| Sun 23: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
92.14g |
|
152.90g |
|
-
|
-
|
| Tue 18: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
105.89g |
|
88.79g |
|
-
|
-
|
| Mon 17: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
90.51g |
|
175.90g |
|
-
|
-
|
| Sun 16: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
69.78g |
|
177.26g |
|
1635*
|
 25
|
| Fri 14: |
1493 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
90.85g |
|
150.37g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
1642 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
108.58g |
|
171.75g |
|
-
|
-
|
