| January 2020 |
| Wed 29: |
1831 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
151.65g |
|
99.31g |
|
-
|
-
|
| December 2019 |
| Sun 15: |
1491 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
66.27g |
|
161.41g |
|
-
|
-
|
| Sat 14: |
1519 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
61.01g |
|
174.32g |
|
-
|
-
|
| Fri 13: |
1965 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
88.82g |
|
196.55g |
|
-
|
-
|
| Thu 12: |
1637 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
83.57g |
|
166.44g |
|
-
|
-
|
| Wed 11: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
72.29g |
|
176.69g |
|
-
|
-
|
| Tue 10: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
72.92g |
|
179.35g |
|
-
|
-
|
| Mon 9: |
1680 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
82.46g |
|
194.28g |
|
-
|
-
|
| Sun 8: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
47.87g |
|
183.64g |
|
-
|
-
|
| Sat 7: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
53.77g |
|
174.55g |
|
-
|
-
|
| Fri 6: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
46.03g |
|
176.59g |
|
-
|
-
|
| Thu 5: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
52.01g |
|
164.39g |
|
-
|
-
|
| Wed 4: |
1904 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
120.12g |
|
186.69g |
|
-
|
-
|
| Tue 3: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
64.16g |
|
152.60g |
|
-
|
-
|
| Mon 2: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
71.52g |
|
172.88g |
|
-
|
-
|
| Sun 1: |
1952 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
93.47g |
|
143.80g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
78.20g |
|
200.88g |
|
-
|
-
|
| Fri 29: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
86.23g |
|
174.60g |
|
-
|
-
|
| Thu 28: |
2077 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.02g |
|
104.37g |
|
170.02g |
|
-
|
-
|
| Wed 27: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
77.30g |
|
183.22g |
|
-
|
-
|
