| September 2024 |
| Sat 7: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
35.10g |
|
88.92g |
|
-
|
-
|
| Fri 6: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
40.57g |
|
191.90g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
71.55g |
|
166.58g |
|
-
|
-
|
| Tue 23: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
32.95g |
|
79.66g |
|
-
|
-
|
| Sun 21: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
9.00g |
|
34.50g |
|
-
|
-
|
| Tue 16: |
2471 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
92.95g |
|
103.99g |
|
308.50g |
|
-
|
-
|
| Mon 15: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
16.65g |
|
102.81g |
|
-
|
-
|
| Sat 13: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
53.14g |
|
153.87g |
|
-
|
-
|
| Fri 12: |
1173 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
22.55g |
|
155.06g |
|
-
|
-
|
| Thu 11: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
35.05g |
|
115.66g |
|
-
|
-
|
| Wed 10: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
48.22g |
|
66.87g |
|
-
|
-
|
| Tue 9: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
56.83g |
|
206.11g |
|
-
|
-
|
| Mon 8: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
44.10g |
|
195.92g |
|
-
|
-
|
| Sun 7: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
59.58g |
|
178.61g |
|
-
|
-
|
| Sat 6: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
27.22g |
|
85.65g |
|
-
|
-
|
| Thu 4: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
43.83g |
|
153.55g |
|
-
|
-
|
| Wed 3: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.13g |
|
73.08g |
|
230.62g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
97.77g |
|
125.05g |
|
-
|
-
|
| Sat 29: |
640 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
20.50g |
|
62.75g |
|
-
|
-
|
| Thu 27: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
29.04g |
|
185.25g |
|
-
|
-
|
