| October 2022 |
| Mon 3: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.50g |
|
19.31g |
|
1886*
|
 1808
|
| May 2022 |
| Tue 10: |
1131 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
50.48g |
|
113.43g |
|
1945*
|
814
|
| December 2020 |
| Fri 11: |
724 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
34.38g |
|
74.89g |
|
1715*
|
991
|
| Thu 10: |
1137 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.06g |
|
47.38g |
|
135.91g |
|
2285*
|
1148
|
| Wed 9: |
611 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
23.46g |
|
77.05g |
|
2312*
|
1701
|
| Tue 8: |
294 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
9.74g |
|
29.23g |
|
-
|
-
|
| Mon 7: |
653 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
27.22g |
|
86.27g |
|
2312*
|
1659
|
| July 2020 |
| Thu 2: |
215 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
14.54g |
|
13.54g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
256 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
9.16g |
|
27.08g |
|
-
|
-
|
| Sat 23: |
1694 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
73.92g |
|
145.30g |
|
-
|
-
|
| Wed 20: |
564 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
24.17g |
|
94.07g |
|
-
|
-
|
| Sun 17: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
44.11g |
|
87.56g |
|
-
|
-
|
| Fri 15: |
620 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
19.00g |
|
68.07g |
|
-
|
-
|
| Thu 14: |
595 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
37.01g |
|
40.47g |
|
-
|
-
|
| Wed 13: |
1261 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
53.30g |
|
138.42g |
|
-
|
-
|
| Sun 10: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
18.62g |
|
83.04g |
|
-
|
-
|
| Fri 8: |
619 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
40.17g |
|
48.51g |
|
591*
|
 28
|
| Thu 7: |
1341 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
38.90g |
|
184.56g |
|
591*
|
750
|
| Wed 6: |
907 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
23.12g |
|
125.76g |
|
382*
|
525
|
| Tue 5: |
1412 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
75.67g |
|
187.73g |
|
-
|
-
|
