| February 2023 |
| Fri 3: |
-
|
-
|
|
1890*
|
-
|
| Thu 2: |
-
|
-
|
|
1666*
|
-
|
| Wed 1: |
2291 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
125.10g |
|
278.61g |
|
2063*
|
 228
|
| January 2023 |
| Tue 31: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
122.62g |
|
185.18g |
|
1637*
|
218
|
| Mon 30: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
82.26g |
|
145.24g |
|
1795*
|
 316
|
| Sun 29: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
123.72g |
|
184.60g |
|
1991*
|
180
|
| Sat 28: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
96.14g |
|
172.51g |
|
-
|
-
|
| December 2022 |
| Thu 15: |
-
|
-
|
|
1545*
|
-
|
| Wed 14: |
1546 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.30g |
|
83.65g |
|
55.53g |
|
2194*
|
648
|
| Tue 13: |
2017 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
131.91g |
|
159.75g |
|
50.80g |
|
2216*
|
199
|
| Mon 12: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
90.05g |
|
32.14g |
|
-
|
-
|
| Sun 11: |
794 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
71.00g |
|
11.60g |
|
-
|
-
|
| Thu 8: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.56g |
|
68.56g |
|
44.78g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
1387 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
90.66g |
|
38.82g |
|
857*
|
530
|
| Thu 24: |
778 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
85.14g |
|
23.81g |
|
1662*
|
884
|
| Wed 23: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
86.23g |
|
53.64g |
|
1679*
|
16
|
| Tue 22: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
86.84g |
|
78.73g |
|
1639*
|
436
|
| Mon 21: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
71.27g |
|
37.60g |
|
1639*
|
540
|
| Sun 20: |
1055 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
72.75g |
|
38.59g |
|
1657*
|
602
|
| Sat 19: |
1695 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
152.79g |
|
13.62g |
|
1602*
|
93
|
| Fri 18: |
-
|
-
|
|
1745*
|
-
|
| Thu 17: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.03g |
|
83.44g |
|
61.26g |
|
1653*
|
459
|
| Wed 16: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
143.58g |
|
51.31g |
|
2113*
|
430
|
| Tue 15: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
125.96g |
|
43.43g |
|
1536*
|
17
|
