| September 2013 |
| Tue 3: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
9.36g |
|
21.44g |
|
-
|
-
|
| Mon 2: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
61.17g |
|
93.23g |
|
-
|
-
|
| July 2013 |
| Mon 1: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
19.72g |
|
20.75g |
|
-
|
-
|
| June 2013 |
| Sun 30: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
58.29g |
|
31.26g |
|
-
|
-
|
| Fri 21: |
726 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
60.97g |
|
33.26g |
|
-
|
-
|
| Thu 20: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
102.72g |
|
31.60g |
|
2014*
|
 693
|
| Wed 19: |
1446 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
107.57g |
|
24.53g |
|
2023*
|
577
|
| Tue 18: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
95.09g |
|
84.97g |
|
45.52g |
|
-
|
-
|
| Mon 17: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
75.70g |
|
28.34g |
|
-
|
-
|
| Sun 16: |
2107 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
107.61g |
|
64.52g |
|
122.13g |
|
-
|
-
|
| Sat 15: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
69.35g |
|
52.99g |
|
2042*
|
901
|
| Fri 14: |
1281 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
112.26g |
|
26.93g |
|
-
|
-
|
| Thu 13: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
91.18g |
|
24.41g |
|
-
|
-
|
| Wed 12: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
71.44g |
|
21.63g |
|
2062*
|
1110
|
| Tue 11: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
88.17g |
|
19.88g |
|
2069*
|
1241
|
| Mon 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
68.75g |
|
31.82g |
|
2074*
|
1158
|
| Sun 9: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
89.25g |
|
22.55g |
|
2498*
|
1621
|
| Sat 8: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
99.83g |
|
20.26g |
|
2184*
|
1243
|
| Fri 7: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
81.78g |
|
24.62g |
|
-
|
-
|
| Thu 6: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
78.19g |
|
14.43g |
|
2037*
|
1155
|
