| March 2022 |
| Thu 17: |
761 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
79.99g |
|
56.37g |
|
-
|
-
|
| Wed 16: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
98.78g |
|
139.32g |
|
-
|
-
|
| Tue 15: |
1346 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
130.67g |
|
119.86g |
|
-
|
-
|
| Mon 14: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
113.69g |
|
63.38g |
|
-
|
-
|
| February 2022 |
| Sat 12: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
105.44g |
|
137.10g |
|
-
|
-
|
| Fri 11: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
111.58g |
|
83.10g |
|
-
|
-
|
| Thu 10: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
102.35g |
|
140.51g |
|
-
|
-
|
| Wed 9: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
110.64g |
|
106.47g |
|
-
|
-
|
| Tue 8: |
697 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
71.54g |
|
71.14g |
|
-
|
-
|
| Mon 7: |
675 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
64.16g |
|
48.63g |
|
-
|
-
|
| Sun 6: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
139.70g |
|
106.91g |
|
-
|
-
|
| Thu 3: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
95.33g |
|
114.42g |
|
-
|
-
|
| Tue 1: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
111.23g |
|
87.19g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
64.10g |
|
74.00g |
|
-
|
-
|
| Sat 29: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
98.78g |
|
116.67g |
|
-
|
-
|
| Fri 28: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
64.22g |
|
120.68g |
|
-
|
-
|
| Thu 27: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
112.80g |
|
83.77g |
|
-
|
-
|
| Wed 26: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
74.13g |
|
106.35g |
|
-
|
-
|
| Mon 24: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
101.29g |
|
144.04g |
|
-
|
-
|
| Sun 23: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
117.40g |
|
108.52g |
|
-
|
-
|
