| September 2024 |
| Mon 16: |
715 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
49.41g |
|
30.14g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
8 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.44g |
|
1.13g |
|
-
|
-
|
| Mon 5: |
406 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
27.41g |
|
7.14g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
183 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
29.72g |
|
6.58g |
|
-
|
-
|
| Thu 4: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
11.13g |
|
0.83g |
|
-
|
-
|
| Wed 3: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
45.27g |
|
0.78g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.80g |
|
63.42g |
|
33.81g |
|
-
|
-
|
| Tue 25: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
18.30g |
|
51.15g |
|
-
|
-
|
| Wed 19: |
242 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.69g |
|
13.16g |
|
32.38g |
|
-
|
-
|
| Tue 18: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
34.11g |
|
39.04g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
49.36g |
|
63.20g |
|
-
|
-
|
| Thu 28: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
116.05g |
|
10.13g |
|
-
|
-
|
| Wed 27: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
110.82g |
|
2.43g |
|
-
|
-
|
| Tue 26: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
65.55g |
|
22.76g |
|
-
|
-
|
| Tue 12: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
72.54g |
|
76.51g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.15g |
|
12.58g |
|
-
|
-
|
| Fri 26: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
57.74g |
|
56.94g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
11.65g |
|
29.07g |
|
-
|
-
|
| Tue 12: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
27.84g |
|
59.13g |
|
-
|
-
|
| Mon 4: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
11.11g |
|
43.61g |
|
-
|
-
|
