| March 2024 |
| Fri 29: |
84 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
3.25g |
|
8.25g |
|
-
|
-
|
| Thu 28: |
775 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
55.19g |
|
75.09g |
|
-
|
-
|
| Wed 27: |
319 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
26.01g |
|
32.04g |
|
-
|
-
|
| Tue 26: |
535 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
65.65g |
|
4.21g |
|
-
|
-
|
| Mon 25: |
488 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
21.35g |
|
25.67g |
|
-
|
-
|
| Sun 24: |
947 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
83.16g |
|
21.82g |
|
-
|
-
|
| Sat 23: |
427 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
35.42g |
|
7.31g |
|
-
|
-
|
| Fri 22: |
726 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
73.20g |
|
3.76g |
|
-
|
-
|
| Wed 20: |
460 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
20.20g |
|
62.89g |
|
-
|
-
|
| Tue 19: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
48.75g |
|
192.53g |
|
-
|
-
|
| Mon 18: |
2099 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
48.84g |
|
310.70g |
|
-
|
-
|
| Sun 17: |
1550 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
86.68g |
|
67.47g |
|
121.87g |
|
-
|
-
|
| Sat 16: |
1128 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
51.71g |
|
100.08g |
|
-
|
-
|
| Fri 15: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
11.22g |
|
101.69g |
|
-
|
-
|
| Thu 14: |
520 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
25.07g |
|
10.68g |
|
-
|
-
|
| Tue 5: |
951 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
56.68g |
|
96.15g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
645 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
28.48g |
|
61.82g |
|
-
|
-
|
| Fri 23: |
611 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
18.59g |
|
81.69g |
|
-
|
-
|
| Thu 22: |
593 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
22.99g |
|
66.40g |
|
-
|
-
|
| Wed 21: |
1433 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
51.50g |
|
248.17g |
|
-
|
-
|
