| July 2024 |
| Fri 26: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
60.96g |
|
110.47g |
|
-
|
-
|
| Thu 25: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
61.28g |
|
92.89g |
|
-
|
-
|
| Wed 24: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
92.50g |
|
100.50g |
|
-
|
-
|
| Tue 23: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
37.17g |
|
57.22g |
|
-
|
-
|
| Fri 19: |
308 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| Thu 18: |
939 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
56.42g |
|
108.02g |
|
-
|
-
|
| Wed 17: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
81.28g |
|
85.18g |
|
-
|
-
|
| Tue 16: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
108.95g |
|
97.37g |
|
-
|
-
|
| Mon 15: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
50.81g |
|
132.64g |
|
-
|
-
|
| Sun 14: |
1155 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
64.07g |
|
165.07g |
|
-
|
-
|
| Sat 13: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
37.62g |
|
75.10g |
|
-
|
-
|
| Fri 12: |
596 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
32.02g |
|
68.64g |
|
-
|
-
|
| Wed 10: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
42.29g |
|
99.61g |
|
-
|
-
|
| Mon 8: |
718 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
37.65g |
|
85.15g |
|
-
|
-
|
| Thu 4: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
72.99g |
|
80.56g |
|
-
|
-
|
| Tue 2: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
42.11g |
|
37.88g |
|
-
|
-
|
| Mon 1: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
64.43g |
|
124.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
69.45g |
|
161.78g |
|
-
|
-
|
| Sat 29: |
211 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
16.08g |
|
12.76g |
|
-
|
-
|
| Fri 28: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
72.71g |
|
129.12g |
|
-
|
-
|
