| February 2020 |
| Wed 5: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
28.98g |
|
71.30g |
|
-
|
-
|
| Tue 4: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
59.96g |
|
114.52g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
17.16g |
|
114.37g |
|
-
|
-
|
| Thu 30: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
20.11g |
|
46.49g |
|
-
|
-
|
| Tue 28: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
55.60g |
|
143.76g |
|
-
|
-
|
| Mon 27: |
702 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
27.45g |
|
63.74g |
|
-
|
-
|
| Fri 24: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
24.84g |
|
109.05g |
|
-
|
-
|
| Thu 23: |
840 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
36.87g |
|
123.61g |
|
-
|
-
|
| Wed 22: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
39.57g |
|
141.02g |
|
-
|
-
|
| Tue 21: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
50.25g |
|
128.71g |
|
-
|
-
|
| Tue 14: |
946 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
34.42g |
|
140.81g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
29.49g |
|
49.49g |
|
-
|
-
|
| Tue 10: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
4.80g |
|
20.80g |
|
-
|
-
|
| Thu 5: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
40.92g |
|
63.20g |
|
-
|
-
|
| Wed 4: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
40.70g |
|
118.83g |
|
-
|
-
|
| Mon 2: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
32.44g |
|
103.10g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
28.26g |
|
76.98g |
|
-
|
-
|
| Tue 12: |
65 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.51g |
|
17.00g |
|
-
|
-
|
| Mon 11: |
1060 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
42.94g |
|
138.50g |
|
-
|
-
|
| Fri 8: |
428 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
14.07g |
|
69.81g |
|
-
|
-
|
