| October 2020 |
| Fri 16: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
8.61g |
|
24.16g |
|
-
|
-
|
| November 2019 |
| Fri 22: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
74.30g |
|
128.43g |
|
-
|
-
|
| Thu 21: |
785 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
49.18g |
|
88.60g |
|
-
|
-
|
| Wed 20: |
1856 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.54g |
|
114.51g |
|
161.27g |
|
-
|
-
|
| Tue 19: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
90.64g |
|
96.13g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
32.59g |
|
42.79g |
|
-
|
-
|
| June 2019 |
| Fri 14: |
1435 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
57.95g |
|
209.99g |
|
-
|
-
|
| April 2019 |
| Fri 12: |
416 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
15.85g |
|
59.98g |
|
-
|
-
|
| Thu 11: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
100.08g |
|
264.40g |
|
-
|
-
|
| Wed 10: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
99.99g |
|
167.20g |
|
2220*
|
 466
|
| Tue 9: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
107.92g |
|
169.92g |
|
2220*
|
717
|
| Mon 8: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
122.32g |
|
166.41g |
|
2220*
|
521
|
| Sun 7: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
73.74g |
|
159.76g |
|
-
|
-
|
| Sat 6: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
12.21g |
|
23.11g |
|
-
|
-
|
| Fri 5: |
2294 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
117.10g |
|
147.70g |
|
162.91g |
|
-
|
-
|
| Thu 4: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
58.19g |
|
119.64g |
|
-
|
-
|
| Wed 3: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
43.09g |
|
73.54g |
|
-
|
-
|
| Tue 2: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
97.63g |
|
139.75g |
|
2910*
|
1483
|
| Mon 1: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
60.93g |
|
81.13g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
13.26g |
|
29.06g |
|
-
|
-
|
