| April 2019 |
| Sun 7: |
-
|
-
|
|
110*
|
-
|
| Fri 5: |
594 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
35.29g |
|
77.81g |
|
-
|
-
|
| Wed 3: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
43.67g |
|
63.57g |
|
-
|
-
|
| Mon 1: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
65.83g |
|
158.94g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
69.70g |
|
152.38g |
|
-
|
-
|
| Fri 29: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
58.24g |
|
146.63g |
|
-
|
-
|
| Thu 28: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
34.94g |
|
142.98g |
|
-
|
-
|
| Wed 27: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
38.39g |
|
126.49g |
|
-
|
-
|
| Tue 26: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
64.66g |
|
172.73g |
|
-
|
-
|
| Mon 25: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
78.92g |
|
169.16g |
|
-
|
-
|
| Sat 23: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
94.13g |
|
219.72g |
|
-
|
-
|
| Fri 22: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
83.06g |
|
199.93g |
|
-
|
-
|
| Thu 21: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
61.07g |
|
72.58g |
|
-
|
-
|
| Wed 20: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
45.84g |
|
42.73g |
|
-
|
-
|
| Sun 17: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
21.92g |
|
33.69g |
|
-
|
-
|
| Sat 16: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
48.40g |
|
98.35g |
|
-
|
-
|
| Fri 15: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
46.59g |
|
89.82g |
|
-
|
-
|
| Thu 14: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
36.44g |
|
78.30g |
|
-
|
-
|
| Wed 13: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
75.30g |
|
76.79g |
|
-
|
-
|
| Tue 12: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
50.14g |
|
26.32g |
|
-
|
-
|
