| August 2024 |
| Fri 30: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
16.67g |
|
31.56g |
|
-
|
-
|
| Fri 16: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
58.53g |
|
89.11g |
|
-
|
-
|
| Wed 14: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
37.05g |
|
151.89g |
|
-
|
-
|
| Thu 8: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
46.13g |
|
242.21g |
|
-
|
-
|
| Tue 6: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
13.28g |
|
131.91g |
|
-
|
-
|
| Mon 5: |
644 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
16.83g |
|
115.76g |
|
-
|
-
|
| Sun 4: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
70.59g |
|
186.53g |
|
-
|
-
|
| Sat 3: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
25.08g |
|
111.66g |
|
-
|
-
|
| Fri 2: |
1032 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
43.64g |
|
129.41g |
|
-
|
-
|
| Thu 1: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
39.99g |
|
231.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
21.57g |
|
133.65g |
|
-
|
-
|
| Mon 29: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
11.01g |
|
115.22g |
|
-
|
-
|
| Sun 28: |
1654 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
86.21g |
|
223.02g |
|
-
|
-
|
| Fri 26: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
70.90g |
|
88.37g |
|
-
|
-
|
| Thu 25: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
81.35g |
|
63.20g |
|
-
|
-
|
| Wed 24: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
7.66g |
|
104.54g |
|
-
|
-
|
| Fri 5: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
9.60g |
|
22.20g |
|
-
|
-
|
| Thu 4: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
27.59g |
|
132.01g |
|
-
|
-
|
| Tue 2: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
31.37g |
|
167.03g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
53.04g |
|
11.10g |
|
-
|
-
|
