marina0603my's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1420 Cals (Fat: 50.54g, Protein: 125.68g, Carbs: 108.30g)
Monthly Total: Exercise: 0 Cals   Food: 2840 Cals (Fat: 101.07g, Protein: 251.37g, Carbs: 216.59g)

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Daily Average Calorie Info

71%
of RDI*
(1420 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
*Based on an RDI of 2000 calories (20 Mar 24)
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