| September 2022 |
| Wed 7: |
873 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
50.53g |
|
89.00g |
|
-
|
-
|
| Tue 6: |
1846 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
114.76g |
|
162.71g |
|
-
|
-
|
| Mon 5: |
1140 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
83.17g |
|
105.51g |
|
-
|
-
|
| Sun 4: |
390 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
14.12g |
|
36.65g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
138.80g |
|
193.56g |
|
2102*
|
 503
|
| September 2021 |
| Wed 22: |
1569 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
153.62g |
|
178.05g |
|
-
|
-
|
| Mon 20: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
111.13g |
|
173.60g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
841 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
87.20g |
|
90.95g |
|
-
|
-
|
| Tue 24: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
93.85g |
|
99.44g |
|
-
|
-
|
| Mon 23: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
147.49g |
|
168.09g |
|
-
|
-
|
| Thu 19: |
1150 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
86.89g |
|
128.31g |
|
-
|
-
|
| Wed 18: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.69g |
|
29.04g |
|
35.35g |
|
-
|
-
|
| Tue 17: |
908 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
85.49g |
|
114.48g |
|
-
|
-
|
| Mon 16: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
129.07g |
|
206.33g |
|
-
|
-
|
| Fri 13: |
1863 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
137.57g |
|
200.75g |
|
-
|
-
|
| Thu 12: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
145.78g |
|
181.44g |
|
-
|
-
|
| Wed 11: |
1751 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
136.42g |
|
165.06g |
|
-
|
-
|
| Tue 10: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
115.14g |
|
222.46g |
|
-
|
-
|
| Mon 9: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
114.26g |
|
171.57g |
|
-
|
-
|
| Sun 8: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
113.75g |
|
136.85g |
|
-
|
-
|
