| July 2024 |
| Mon 22: |
684 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
56.92g |
|
34.10g |
|
-
|
-
|
| Sat 20: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.92g |
|
27.89g |
|
-
|
-
|
| Wed 10: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
44.53g |
|
104.78g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
708 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
33.20g |
|
78.38g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
16.41g |
|
28.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
24.75g |
|
44.07g |
|
-
|
-
|
| Wed 28: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
30.05g |
|
127.38g |
|
-
|
-
|
| Mon 26: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
36.36g |
|
103.81g |
|
-
|
-
|
| Sun 25: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
21.71g |
|
69.75g |
|
-
|
-
|
| Thu 22: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
3.16g |
|
15.89g |
|
-
|
-
|
| Wed 21: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
61.37g |
|
135.01g |
|
-
|
-
|
| Tue 20: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
27.22g |
|
86.65g |
|
-
|
-
|
| Mon 19: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
25.49g |
|
77.13g |
|
-
|
-
|
| Sun 18: |
139 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
2.85g |
|
15.72g |
|
-
|
-
|
| Sat 17: |
41 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Fri 16: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
15.31g |
|
31.77g |
|
-
|
-
|
| Thu 15: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
24.18g |
|
65.21g |
|
-
|
-
|
| Wed 14: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
18.46g |
|
82.78g |
|
-
|
-
|
| Tue 13: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
33.88g |
|
155.96g |
|
-
|
-
|
| Sat 10: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
14.53g |
|
28.14g |
|
-
|
-
|
